Last week was a busy week so I didn't get to update. I am also sitting here thinking that I wasted time, I wasted a week. No matter the excuse, the week has passed by and I'm no further on in my weightloss journey. Need to step it up a gear!
Monday I weighed in and was down 2lb, yay me! I went to the gym on Monday night and did my usual routine. Unfortunately I never got back to the gym the rest of the week.
Tuesday night was GB night for the girls and I just couldn't make the time. Wednesday night I was at the Grand Opera House to see David Essex in All The Fun Of The Fair (brilliant to hear all his old hits again!). Thursday night I wanted to spend with Caitlin as she was going into hospital the following day for an operation to get vents in her ears. Friday we were at the hospital all day and taking care of Caitlin in the evening. Saturday we took the girls to Build A Bear (whoever thought of this idea must be a millionaire!) and today I took the girls to an indoor play centre.
So there you have it. Normal service must resume next week.
I must keep a food diary this week to get me back on track again.
I must get to the gym at least 3 times this week.
I must eat healthily and make healthy choices.
I must drink plenty of water.
I must think positive.
2 comments:
Hi Hi! thanks for stopping in. Sounds like a great plan!
water + exercise + healthy foods + positivity = win!
:) I'm looking forward to you future posts.
Cheers
Tamzin
Congrats on the weight loss!!! go easy on yourself, despite the busy week, you still have your health in mind. Big (((hugs))) for you and Caitlin xx
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