High - I turned into a domestic goddess and tried 3 new recipes this week. The first was Courgette stuffed with Spicy Lamb. My first time trying lamb as I don't like the strong taste but it was lovely, will try it again! Then I made Curried Salmon fillet with low fat naan bread and peach/pineapple salsa and Sunday I made Sweet Potato, Butternut Squash & Chorizo soup.
Low - No exercise this week.
High - No cigs. I haven't smoked since Saturday, 3rd Jan. I got through the weekend, even after having a few drinks. I can't say it wasn't hard and I didn't constantly thing about having a smoke but I got through it.
Low - Didn't drink enough water this week.
High - Kept my positive outlook throughout the week, didn't get stressed or annoyed about anything.
Low - Still hate looking in the mirror and the fact that my clothes are too tight.
High - Feeling organised and in control.
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